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Personal Trainer Halesowen

Unlock your potential with bespoke personal training near Halesowen, tailored to help you feel stronger, more confident, and healthier than ever before.

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Personal training near Halesowen that matches your fitness goals

Whether you’re new to fitness, seeking better results from your workouts, or aiming to enhance athletic performance, our one-to-one personal training sessions are tailored to meet your specific needs. At our private facility in Halesowen, we ensure you train in a calm, dedicated space designed for your success.

Let’s work together to improve your confidence, health, and fitness while achieving the goals you’ve always dreamed of.

Your Trusted Fitness Instructor near Halesowen

Personal training isn’t just about working out; it’s about committing to your health and building a plan that’s tailored to you. Here’s why my personal training services in Halesowen stand out:

Private Training Facility

Train in a fully private space without the crowds, distractions, or equipment queues common in commercial gyms.

Customised Programmes

Whether you’re new to fitness, a regular at the gym, or an athlete, I design bespoke training sessions that align with your goals.

Expert Guidance

I bring years of fitness coaching experience to every session, helping you stay focused, motivated, and on track.

Accountability

With the demands of modern life, it’s easy to lose sight of your fitness goals. That’s where I come in – as your coach, I’ll help you stay accountable and on track with your workouts.

Proven Results

My clients achieve measurable improvements, such as fat loss, strength gains, better mobility, and newfound confidence.

Holistic Approach

Achieving a healthier lifestyle means addressing more than workouts. That’s why I include nutritional advice, ongoing support, and an online app to help you succeed.

How Can I Help You?

At my private facility based just outside of Halesowen, I provide a comprehensive range of personal training services designed to meet a variety of fitness goals. Here’s what I offer:

Weight Loss Programmes

Need help losing extra weight? My tailored plans include effective workouts and nutritional advice to help you achieve sustainable fat loss. Whether it’s your first attempt or a new beginning, I’ll be there every step of the way.

Muscle Building

Want to build strength and define your physique? My programmes focus on muscle growth, proper form, and recovery. I cater to beginners and advanced gym-goers alike, helping you see real results.

Recovery and Rehabilitation

If you’re recovering from an injury or managing mobility issues, I’ll develop a plan to help you regain strength, improve movement, and rebuild confidence.

Confidence-Building Sessions

Feeling intimidated in the gym? I’ll work with you to enhance your fitness knowledge and skills, empowering you to feel confident in any gym setting.

Customer testimonials

I’ve had the pleasure of guiding many personal training clients near Halesowen and beyond toward their fitness goals. Take a look at what two of my current clients have to share below:

“Sam at Plan A performance has been a great asset to my sports performance and overall physical well being since I started working with him. After our consultation, he created a programme that was designed specifically to my goals and also made quick alterations to help me recover from an injury. Could not recommend the service more.”
JACK WELCH
STRENGTH & CONDITIONING CLIENT
“I really enjoy working with Sam and his guidance and support have significantly elevated my performance in the gym and competitions. His expertise, motivation, and dedication has transformed how I approach strength and conditioning and made the process much more enjoyable for me personally. Collaborating with Sam has been a game-changer and I would highly recommend his services to anyone interested in taking their training to the next level.”
DAVE WESTON
STRENGTH & CONDITIONING CLIENT

Get Started Today

The hardest part of any fitness journey is taking the first step—but you don’t have to do it alone. Our personal training services in Halesowen are designed to provide the guidance, support, and expertise you need to succeed.

Contact us today to book your free consultation.
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Can’t make it to the gym?

No problem. My online coaching service gives you access to expertly crafted workouts and progress tracking via an app so you can stay consistent, no matter where you are.

Find out more

FAQs

What makes your personal training services different?

At our private facility near Halesowen, we offer a quiet, focused environment where your training plan is completely personalised to meet your specific needs. Unlike busy gyms, we provide full attention and support every step of the way.

How often should I book sessions?

The frequency of sessions depends on your fitness goals and schedule. Most clients start with 1-3 sessions per week, supported by additional workouts available via our online app.

Do you offer nutritional advice?

Yes, we provide tailored nutritional advice to help you make the most of your training. We’ll guide you on what to eat, how much, and when to achieve your desired results.

Can you help with confidence in the gym?

Of course. Many clients begin their training with us to boost their gym confidence before transitioning to a larger setting. We make sure you feel supported and prepared to progress.

How do I get started?

Contact us today to book your free consultation. We’ll discuss your fitness goals, answer any questions, and create a training plan that works for you.

Still have questions?

Get in touch.

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Plan A Performance Coaching
@sam_plan_a_
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ADDRESS:
Unit 1, Timmis Road, Stourbridge, DY9 7BQ
CONTACT:
planaperformance@gmail.com
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Areas Covered:
StourbridgeDudleyHalesowenWombourne
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